Healthy Her Return To Running Podcast
Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio
Listen on:
Episodes
Saturday Dec 17, 2022
Saturday Dec 17, 2022
Welcome to week 6 of the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Heatlhy Her Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by //spoti.fi/NCS
Sunday Dec 11, 2022
Sunday Dec 11, 2022
Welcome to week 5 of the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Heatlhy Her Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by //spoti.fi/NCS
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Welcome to week 4 of the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Heatlhy Her Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by //spoti.fi/NCS
Saturday Nov 19, 2022
Saturday Nov 19, 2022
Welcome to week 3 of the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Heatlhy Her Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by //spoti.fi/NCS
Saturday Nov 12, 2022
Saturday Nov 12, 2022
Welcome to week 2 of the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by //spoti.fi/NCS
Sunday Nov 06, 2022
Sunday Nov 06, 2022
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! Please visit and subscribe to our YouTube channel!
Music provided by http://spoti.fi/NCS